Garmin vivoactive 4S, Smaller-Sized GPS Smartwatch, Features Music, Body Energy Monitoring, Animated Workouts, Pulse Ox Sensors and More, Silver with Gray Band

Tune in to your body, and tone up with the 40 mm vívoactive® 4S GPS smartwatch. It has the broadest available range of all-day health monitoring features, music storage and on-screen, Animated workouts To help you reach your goals. Boost every activity by downloading your favorite Spotify® or Deezer (may require a premium subscription With a third-party music provider) playlists straight to your watch. The watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even underwater.

Keeps track of your energy levels, Pulse Ox (this is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition), respiration, menstrual cycle, stress, sleep, estimated heart, hydration and more
Easily download songs to your watch, including playlists from Spotify, Amazon music or Deezer (may require a premium subscription With a third-party music provider), and connect with headphones (sold separately) for phone-free listening
Record all the ways to move with more than 20 preloaded GPS and indoor sports apps, including yoga, running, swimming and more
Get easy-to-follow, animated workouts right on your watch screen, including strength, cardio, yoga and Pilates
Battery life: up to 7 days in smartwatch mode; up to 5 hours in GPS and music mode
Personalize your watch with thousands of free watch faces, apps and widgets from our Connect IQ store
Garmin Pay contactless payment solution (not all countries and payment Networks are eligible) lets you pay for purchases with your watch
Safety and tracking Features include incident detection (during select activities) and assistance (when paired with a compatible device), which both send your real-time location to emergency contacts
Stay connected with smart notifications (when paired with a compatible device), for incoming calls, text messages, calendar reminders and more; WATER RATING:5 ATM
Garmin Coach provides free 5K, 10K and half-marathon training plans that guide you to reach your race goal and adjust based on your performance in the plan